faith's blogs
Absolutely everything in my work is centred on having the energy to live a good, active and fulfilling life. While there are many keys to that, my chosen ones are sleep for regeneration at night together with days lived with a sense of wellbeing.
The purpose of life is Life. The purpose of your life is your Life.
In these challenging times yes, resilience is also required – yes indeed. Wonderfully, it is a marvellous by-product of regeneration and wellbeing.
So in my blogs you will find practical hints, tips and thoughts on these elements: sleep, wellbeing, and a life to be savoured.
Feet up, relax, and read for a while.
Lots of love
Faith
The good news about reclaiming your energy is that you don’t have to think about it. Maybe the last few years have somewhat given your energy a smack. Maybe you were brought up to give way to...
There’s a lot written about the power of awareness: quite rightly and so good especially for these times when much that was hidden in our global lives is being thrown up to the surface...