The
Smiling
Mind

There’s something you do quite unconsciously and naturally a hundred times a day – a little thing, a flicker – that nevertheless lights up and cascades goodness throughout your mind, your spirit and yes, literally, through your body.

It’s the same thing you do when you take time to savour your dreams and wishes, and when you are with or remember people or places that mean so much to you. 

You smile.

For nearly thirty years I have helped people make the changes they long to make, and there are many light, happy moments along the way.

But what I love most are the signs of remembering what truly matters.

People become quiet. The words are few — sometimes two or three, sometimes only one — and sometimes there are no words at all. A hand comes to rest on the heart.

And they smile.

The smile remains.

A genuine smile is not something we force. It rises from within, often before we notice it.

When we follow that smile, when we notice it, savour it and allow it to guide us, we discover how unique and naturally life-loving we truly are.

This is where your Smiling Mind lives: in the sweet, everyday moments.

You already know how to do this.

My work is to offer ways to bring this more fully into your life:  your enlivening awareness of what is good for you, good for your precious life and good for Life itself.

I’ll be sharing more over the coming weeks and in the meantime, if you have any questions or simply want to say hello, please do not hesitate to get in touch.

All good, all wonderful.

Take good care,

Love, Faith