The Perfect Autumn Retreat
Gather, Release, Renew

The Perfect Autumn Retreat

  • with Faith Tait and Trudi Speirs: 28th September 2025

From the moment you arrive, you’re invited to slow down, breathe deeply, and connect with the rich gifts of Autumn.

 

Through the day we will guide you through moments of life-loving savouring, meditations and the pulsation of drumming and you will be with the fullness of harvest, the softness of letting go, and the lightness of inner renewal. 

 

Present with what is, yet fully alive to change: warm, rich and mellowing. The very spirit of Autumn and life itself.

 

Morning with Faith: Savouring Autumn’s Abundance

 

We’ll begin the day with the heartfelt smile of savouring, realising Autumn’s gifts with a deep inner sense of joy. You will experience this season’s rich aspects, such as the crunch of golden leaves underfoot, lovingly awakening your senses and nourishing your spirit.

 

Afternoon with Trudi: Receiving Autumn’s Blessings

After a delicious Autumnal lunch, drumming and sound healing will guide you into the rhythm of this time of year—slower, deeper, and reflective.

 

Grounded and present, this is a time to release, rest and receive the magic that this season offers in its abundance.

 

Carrying the harvest forward

Through this day, you’ll have time to pause and reflect and capture those impressions, insights and images that you wish to remain with you. And to share, if you wish. A journal devoted to capturing these moments is invaluable – and is profoundly encouraging to your gift of savouring in the future.

 

This is more than a retreat. It’s a celebration of the still precious moments of life and amid gift of ripeness and change.

 

All with heartfelt good will and happiness in a gathering for no more than six souls – plus all refreshments and a delicious vegetarian lunch.

 

Details:

Date: 28th September 2025

Time: 10 – 4

Fee: £95

Place: At the home of The Five Elements Retreats 129 New Road, Bromham, Wiltshire.

Parking available!

 

To ensure  your place please visit  here

 

Love,

Faith and Trudi

Faith's influences, qualifications and inspirations...so far....

Sleep Coach and Therapist

NLP Trainer, Coach and Master Practitioner

Meditation Teacher and Coach

Mindfulness Life Coach

Hypnotherapy Practitioner

Kinesiology Practitioner

Thought Pattern Management Practitioner

Breathwork Teacher

Yoga Nidra Teacher

Appreciative Inquiry Practitioner

Life Purpose Quest Facilitator

The Power of Awareness: Tara Brach

Tanscendental Meditation Siddha

Self-Realization Initiate

BA Hons Communication

Colour Me Beautiful Personal Stylist

 

More to come, I’m sure.

 

Love, Faith